#27 · Defence · VGK
SheaTheodore
Next milestone 95 points from 500
2026-27 regular season
- GP
- 4
- G
- 1
- A
- 2
- P
- 3
- +/-
- +7
- PIM
- 0
- SOG
- 11
- S%
- 9.1
- PPP
- 1
Bio
- Position
- Defence
- Born
- August 3, 1995 (age 31)
- Birthplace
- Aldergrove, British Columbia, CAN
- Height
- 6′2″ (188 cm)
- Weight
- 200 lb (91 kg)
- Shoots
- Left
- Draft
- 2013 ANA, round 1, #26 overall
NHL EDGE tracking · 2026-27
- Top skating speed21.0 mphleague avg 20.5 mph70th percentile
- Speed bursts over 20 mph4league avg 1.985th percentile
- Distance skated13.0 mileague avg 8.0 mi96th percentile
- Hardest shot90.9 mphleague avg 80.3 mph89th percentile
- Time in the offensive zone46.5%league avg 40.8%86th percentile
Puck and player tracking from NHL EDGE. Percentile compares with other NHL skaters; longer bar = higher.
Shot quality (our model)
| Season | G | ixG | G−ixG | Att | HD | xG/att |
|---|---|---|---|---|---|---|
| 2026-27 | 1 | 0.58 | +0.42 | 20 | 0 | .029 |
| 2025-26 | 10 | 9.25 | +0.75 | 322 | 12 | .029 |
All situations, regular season. G−ixG above zero means finishing better than the chances suggest. How xG works
On-ice impact
2026-27 · 5 on 5 · 4 games · 63:35 on the ice. “Off” is the team in the same games while he was on the bench.
| Share | On | Off | Relative |
|---|---|---|---|
| Expected goals (xGF%) | 60.9% | 60.3% | +0.6 |
| Shot attempts (CF%) | 57.4% | 57.4% | -0.0 |
- Goals for–against
- 8–2
- xG for–against
- 2.9–1.9
- Average rating
- 7.0
Relative above zero means his team controlled play better with him on the ice than without him. More
Most common partners
5-on-5 time together this season, and how play went with both on the ice.
| Player | GP | TOI | xGF% |
|---|---|---|---|
| Brayden McNabb | 4 | 55:25 | 64.4% |
| Rasmus Andersson | 3 | 3:28 | 56.1% |
| Noah Hanifin | 2 | 1:57 | 100.0% |
| Parker Wotherspoon | 1 | 0:42 | — |
Rating, last 10 games
Average 7.0 over the last 4 · out of 10, 6 = above average, 7 = very good, 8 = excellent · How ratings work
Points, last 10 games
Last 4: 1 G · 2 A · 3 PTS
Game log · 2026-27
Career
| NHL career | GP | G | A | P | +/- | PIM | SOG | S% | PPP |
|---|---|---|---|---|---|---|---|---|---|
| Regular season | 638 | 89 | 316 | 405 | +112 | 201 | 1529 | 5.8 | 115 |
| Playoffs | 147 | 23 | 68 | 91 | +26 | 56 | 332 | 6.9 | 27 |
Season by season (12)
| Season | Team | GP | G | A | P | +/- | PIM | SOG | S% | PPP |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-27 | Golden Knights | 4 | 1 | 2 | 3 | +7 | 0 | 11 | 9.1 | 1 |
| 2025-26 | Golden Knights | 70 | 10 | 29 | 39 | +19 | 24 | 130 | 7.7 | 5 |
| 2024-25 | Golden Knights | 67 | 7 | 50 | 57 | +18 | 26 | 128 | 5.5 | 19 |
| 2023-24 | Golden Knights | 47 | 5 | 37 | 42 | +4 | 6 | 105 | 4.8 | 15 |
| 2022-23 | Golden Knights | 55 | 8 | 33 | 41 | +16 | 18 | 136 | 5.9 | 9 |
| 2021-22 | Golden Knights | 78 | 14 | 38 | 52 | +6 | 24 | 205 | 6.8 | 12 |
| 2020-21 | Golden Knights | 53 | 8 | 34 | 42 | +28 | 14 | 161 | 5.0 | 15 |
| 2019-20 | Golden Knights | 71 | 13 | 33 | 46 | +12 | 25 | 219 | 5.9 | 16 |
| 2018-19 | Golden Knights | 79 | 12 | 25 | 37 | -4 | 20 | 202 | 5.9 | 9 |
| 2017-18 | Golden Knights | 61 | 6 | 23 | 29 | +5 | 14 | 144 | 4.2 | 9 |
| 2016-17 | Ducks | 34 | 2 | 7 | 9 | -6 | 28 | 60 | 3.3 | 2 |
| 2015-16 | Ducks | 19 | 3 | 5 | 8 | +7 | 2 | 28 | 10.7 | 3 |